Meniscus Tear Recovery A Guide to Healing Your Knee
Understanding Meniscus Tears: Meniscus Tear Recovery The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and shinbone (tibia) in the knee joint. It helps distribute weight evenly, providing stability and cushioning for the knee. Types of Meniscus Tears Meniscus tears can occur in various ways, leading … Read more